Grinder Strength Pull-Ups Review

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Grinder Strength Pull-Ups ReviewIf you are looking for a no frills, all go approach to a staple bodyweight exercise, look no further. Coach McLeod in his trademark fashion has created a progression based program consisting of concrete steps to achieving your goals, no matter what the goal. Whether you are struggling to do your first pullup or if you are a special forces candidate looking to take it to the next level.
My personal experience with coach McLeod goes back to me rehabbing myself mentally and physically. Without getting into details, I started with grinder strength PT without being able to do a single pullup, I just tested myself recently and was able to do a front lever tuck pull up....Dont try it without the grinder strength pullup program though.
Grinder Strength Pull-Ups OverviewHave you struggled with getting your first pull-up?Got a few pull-ups but tired of the same old dull workouts?Training for the BUD/S PST and almost have 8 pull-ups to pass the test?Want to see what it's like to train like a Navy SEAL out on the grinder - mastering the pull-up with ease?The Grinder Strength Pull-up “How to Improve Your Pull-ups" is the E-book for you.Stoked full of how to lessons taking you from zero pullups to mastering the Chest to Bar (C2B workout). - Links to 12 new pull-up improvement videos and written text taking you through each pull-up progression - from no pullups to cranking a dozen for speed.- Stretching workouts to prepare you for pull-ups and help you cool down- Grip strength video and workouts to help you improve your holding power. What good is a pull-up if you cant hang on the bar?- 30 day workouts for beginners, intermediate and advanced athletesPull-up progressions from starting with band pull-ups working your way up the ladder to Chest to bar pull-ups.- 3 Interviews from top Pull-up coaches Stew Smith, Zach Even-Esch and Al Kavadio. All tops in the field of helping you get better at pull-ups.- 60 pages packed with workouts, videos, interviews and no BS advice to get your chin over the bar.

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